Aimee Davies from The Hey Mate Project will present Creative Minds, Healthy Lives, focussing on practical tools to support mental health and wellbeing in creative and community settings.

 

Key themes will include creative burnout, stress management, resilience, community care and understanding mental health in everyday life.

 

'UnleaSHEd' was created in connection to our theatre production SHE (See us, Hear us, Engage with us), which explores themes of women and mental health. This community event is designed to promote awareness of local mental health organisations, disability and community services.

 

Pop into Wendi's Wandering Workshops for interactive activities and visit Kobi Pollock's stall to collect her free ebook Energise You: A Workbook for the Woman Who Holds It All.

 

Explore a variety of support services at information stalls including:  Bridges Health and Community Care, Mind-Life, Bridgeworx, Wide Bay Hospital and Health Service, Wide Bay Sexual Health Unit,  Aboriginal &/- Torres Strait Islander Health Services Unit (Wide Bay Hospital and Health Services), Impact Community Services and Breastscreen Queensland to complete your afternoon.

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SCHEDULE

12.30pm Opens

12.45pm Welcome/Acknowledgment of Country

1.00pm Hey Mate Workshop (1 hour)

3.30pm Concludes​​

 

Date: Wed 15 Oct

Time: 12.30-3.30pm

Venue: Wintergarden Forum, 2 Maryborough St, Bundaberg Central QLD 4670

Cost: FREE​

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This event is for anyone interested in mental health and wellbeing, with a focus on female/non-binary/AFAB and supporters.